Almost one billion of us take a regular dietary supplement, mainly vitamin tablets. Vitamins are enthusiastically endorsed by celebrities, and vitamin-fortified foods line our supermarket shelves.
But how safe are these products? Is it true that vitamins are “natural” and therefore can’t do you any harm? How are they regulated, and how can parents make the right choices for their children’s health?
Curating wonderful science materials for humans. Documentaries, lectures, and movies. All trade-free.